Friday, April 24, 2009
I had a major computer glitch last year and lost my Sparkpeople info. Out of sight, out of mind. I gained everything I had worked to lose. Etc., etc., it's the same old story. If I'm not actively tracking what I eat and being prompted to exercise, I gain.
So I'm back again. I have lost exactly 20 pounds since Christmas, but I feel if I'd been "Sparked," I would be in better shape.
Today is the first day of the rest of my life. Looking forward to a fun and healthy one!