Friday, April 24, 2009
Woke up this morning feeling hopeful and actually pretty positive! Today will be day 3 of my exercise streak, the last two days I have done 60 minutes on the elliptical which is amazing because it's usually a struggle just to make it through 30 minutes. I never really understand how or why my motivation comes back, all I know that it is back and I need to find a way to build on it and keep it around for a while this time. Florida is coming soon, only 15 weeks left and I have accepted that I will not be at my ultimate goal weight by then so I've made a new goal to just be below 200 by Aug. 1st - is that realistic? I hope so, I know that if I keep up with my exercise 15 weeks is long enough to completely change my mind set and thus hopefully make a few changes to my body so I don't feel like a big blob on this vacation that I'm looking SO forward to! I can do it!!! I just have to remember that every day will not be perfect and little changes in the end make a big difference!