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MISHKA_1972

SparkPoints
 

Nothing like a battery in the scale to keep myself motivated!

Thursday, April 23, 2009

Happy day for me!!

Actually this past week has been wonderful. I managed to not act on my impulse to order and eat pizza out(special thanks to my daughter!). I also was able to eat well this week despite the fact I am exhausted (almost fell asleep at my work computer today). I feel so wonderful about my choices and extra time/attention I put forth to plan out my meals, make my lunches and not give in to my co-workers eating out. Last night my daughter gave me a big huge and told me "I am so proud of you mom!". WOW! Talk about the best motivator to keep me going.

Even though I can feel my body losing weight ~ I like to see the scale move as well. So ~ lucky me I remembered to stop at the store and pick up a battery for the scale (in addition to some yummy non-dairy, low sodium ice cream). I was so excited that I decided to not wait until tomorrow morning to weigh.....I was pleasantly surprised with an additional 3.8 lbs. gone...for a total of 8.8. Yeah me!!

I have to admit I kinda missed the soda today! I cannot wait for the sleep study next week ~ I wish they give me the darn breathing machine already!!

Anyway ~ hope everyone is doing well and feeding their body good and nutritious food!!

Have a Fabulous End to the Week!!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.