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The first minute of excercise is the hardest

Thursday, April 23, 2009

I've realized that the first minute of excercise is the hardest for me. I've realized that if I can just get started on a walk, then I love it! But going - ugh, that's the hard part. And forget weights! I know I should build muscle mass, but I really don't want to.

I need something to get me out of this slump that I'm in. I've been wearing a pedometer lately (thanks MTU!) and maybe that'll kick start something. Maybe I'll put my tennies on right now, walk on over to the Admin building and get my water bottle (Yay Husky Paw program)!

Ain't nothin' gonna break my stride
Nobody's gonna slow me down
Oh-no, oh-no, I got to keep on moving
Ain't nothin' gonna break my stride
I'm running and I won't touch the ground
Oh-no, I got to keep on movin'
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Member Comments About This Blog Post
  • SPARKLE1908
    I feel the same way abt strength training...I know I should be doing it but when I look over at that area in the gym, I just zone I have done it a few times, but I just can't get consistent with it!!!

    Maybe it's all the cute hot men over there that intimidates me....but I doubt that..I feel the same on the weekends when I go and there is no one over there!!!!

    Oh well...the struggle continues right??

    We'll get out of the slump...

    2741 days ago
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