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    OKAPI6699   24,846
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Wedding


Thursday, April 23, 2009

My best friend is getting married next April, she is going to have a destination wedding and I am scared. I have been trying to get this weight for 4 months and I just can't stick to it, I am getting sick of my self.
I had a dream last night about the wedding, there was a big party and everyone I know, way back from when I was kid, was there. Worst of all, we were all swimming. I am hoping that this dream will make the wedding a little more real for me and scare me into actually loosing some weight. Stupid wedding, stupid weight!!!!!
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THRDGENSURVIVOR 4/23/2009 8:01AM

  Upcoming events can either motivate you or depress you. Been there and I know it's a royal pain. I think sometimes we are our own worst enemies. Focus on the positive things....make little changes, one at a time....and focus on the accomplishments. Only people who have known me my whole life would understand how HUGE it is that I rarely drink soda anymore. I used to drink Pepsi morning noon and night. It was all I drank. Some days that's what I think about and focus on so I don't beat myself up. "Ok, I had that doughnut, and slice of pizza, which wasn't in the meal plan for today. I'm not gonna dwell on it. I'm gonna get right back on track. Look at what I HAVE accomplished. I haven't had any pepsi in two weeks!" Baby steps :) It's a process. Focus on being healthy, and some of the stress decreases. When you focus on the weight, it'll kill ya. One last suggestion.....REALLY track your calories. Be completely honest with yourself and the tracker. You will be amazed at how many calories you take in without even realizing it......then work on taking in less, even if it's just 200 calories a day. It adds up :) Good Luck

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