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    CABS*MOM   10,300
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Non-Scale Goals for BLC

Wednesday, April 22, 2009

I was told in my group that I need to set some Non Scale goals for myself and here are what they are.

QOTD *Non-Scale Goals*

1. To be accountable for myself and no more excuses.
2. No matter what kind of day I am having, I will always come here and post.
3. I will track my calories no matter what I put in my mouth
4. I will throw in at least 30 minutes of some kind of exercise at least 3x's a week!

**I need to be held accountable and not give up on myself. I am tired of making excuses. I have my health and wellbeing, there is no reason why I can not do this :)

Member Comments About This Blog Post:

    I have heard that weight loss is mostly mental. Getting into that mental place to make yourself successful!

I am also doing the BL challenge (Dark Blue Diva). Wish you the best!

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