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FABULOUSLYFIT54
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Weigh In 04/21/09

Wednesday, April 22, 2009

My weigh in today....I lost 4 pounds today. I'm excited because that is a big number. My way of losing weight isn't paying for weight watchers or all those other stuff. I am eating what my house is eating, but I am watching my portions. I am measuring my food and everything. I can't afford all the organic stuff, and the expensive stuff that is out there that you are suppose to eat, I am on a strict budget. I will make something work into my calories. I'm still working on the sodium, I know that'll come in time. I am keeping my water intake to 8 cups....going to try to increase to 10 cups again. I am proud of myself. I am feeling changes on me. When I walk I don't feel my but juggling like I did before. I lose a total of 5.6 pounds and I noticed that when I walk I don't feel all my weight on me. I know I still have weight there but I don't feel that much. I know I am losing inches though because I can tell a difference in my thighs. They are getting smaller. I'm going to keep on pressing on and with my weight loss. I know I am doing a good job and I don't have to lose 10 pounds to feel like great, as long as I am losing that's all that matters. Going to bed....Nitey nite.
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Member Comments About This Blog Post
  • v CALI_FLOWER
    Congratulations!!!! emoticon
    2686 days ago
  • v ANONYGIRL
    Congratulations. 4 lbs without doing crazy dieting is awesome, and better than a lot of folks manage even with getting all the latest and greatest health foods. I just eat less too, and so far, it's working.
    2686 days ago
  • v ZESTFIVE
    We weigh in on the same day. Good for you on your loss. I lost too but not as great as yours. It was my biggest loss so far. emoticon
    2686 days ago
  • v CNICH11
    emoticon it is all those little accomplishments that keep us going! Great job!
    Don't worry about that lunch, I know it probably smells deliteful, but remember it's just food. It does not control you, Eat to live, not Live to eat! emoticon
    2686 days ago
  • v KEEPITMOVING
    awesome progress, excellent positive self-talk, love your attitude, and keep moving! that's all you need. you've got your own recipe for success....watching portions, drinking plenty of water, walking, moving, doing whatever, just keep it up! isn't it a great feeling when you in control of things and the forward motion you feel is also accompanied by downward movement on the scale? YES!!! you CAN and ARE doing it! best regards, nancy
    emoticon emoticon emoticon
    2686 days ago
  • v HUSKY__HANK
    emoticon
    2686 days ago
  • v RINKUNIWAS
    Wow good job. That's really great you are coping with the situation around you and not find excuses. I am too on low budget so i try cooking in right way with less oil n no cheese and sweet. i do cheat sometimes. Take care and happy loosing weight. emoticon
    2686 days ago
  • v DENISEJMARTIN07
    YOU GO GIRL!!! ALL THAT MATTERS IS YOU ARE MOVING IN A FORWARD DIRECTION. KEEP ON MOVEN. emoticon
    2686 days ago
  • v CATHERINE2007
    Great job! Don't worry about being on a budget. A lot of us are and your definately working yours.
    2686 days ago
  • v DZDREAMER
    You inspire me! emoticon
    2687 days ago
  • v SHAPE_SHIFTER
    emoticon Losing 4 lbs is awesome!! Great job!
    2687 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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