Wednesday, April 22, 2009
My weigh in today....I lost 4 pounds today. I'm excited because that is a big number. My way of losing weight isn't paying for weight watchers or all those other stuff. I am eating what my house is eating, but I am watching my portions. I am measuring my food and everything. I can't afford all the organic stuff, and the expensive stuff that is out there that you are suppose to eat, I am on a strict budget. I will make something work into my calories. I'm still working on the sodium, I know that'll come in time. I am keeping my water intake to 8 cups....going to try to increase to 10 cups again. I am proud of myself. I am feeling changes on me. When I walk I don't feel my but juggling like I did before. I lose a total of 5.6 pounds and I noticed that when I walk I don't feel all my weight on me. I know I still have weight there but I don't feel that much. I know I am losing inches though because I can tell a difference in my thighs. They are getting smaller. I'm going to keep on pressing on and with my weight loss. I know I am doing a good job and I don't have to lose 10 pounds to feel like great, as long as I am losing that's all that matters. Going to bed....Nitey nite.