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    FABULOUSLYFIT54   23,773
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Weigh In 04/21/09

Wednesday, April 22, 2009

My weigh in today....I lost 4 pounds today. I'm excited because that is a big number. My way of losing weight isn't paying for weight watchers or all those other stuff. I am eating what my house is eating, but I am watching my portions. I am measuring my food and everything. I can't afford all the organic stuff, and the expensive stuff that is out there that you are suppose to eat, I am on a strict budget. I will make something work into my calories. I'm still working on the sodium, I know that'll come in time. I am keeping my water intake to 8 cups....going to try to increase to 10 cups again. I am proud of myself. I am feeling changes on me. When I walk I don't feel my but juggling like I did before. I lose a total of 5.6 pounds and I noticed that when I walk I don't feel all my weight on me. I know I still have weight there but I don't feel that much. I know I am losing inches though because I can tell a difference in my thighs. They are getting smaller. I'm going to keep on pressing on and with my weight loss. I know I am doing a good job and I don't have to lose 10 pounds to feel like great, as long as I am losing that's all that matters. Going to bed....Nitey nite.
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  Member Comments About This Blog Post:

CALI_FLOWER 4/22/2009 6:06PM

    Congratulations!!!! emoticon

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ANONYGIRL 4/22/2009 5:50PM

    Congratulations. 4 lbs without doing crazy dieting is awesome, and better than a lot of folks manage even with getting all the latest and greatest health foods. I just eat less too, and so far, it's working.

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ZESTFIVE 4/22/2009 2:58PM

    We weigh in on the same day. Good for you on your loss. I lost too but not as great as yours. It was my biggest loss so far. emoticon

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CNICH11 4/22/2009 12:36PM

    emoticon it is all those little accomplishments that keep us going! Great job!
Don't worry about that lunch, I know it probably smells deliteful, but remember it's just food. It does not control you, Eat to live, not Live to eat! emoticon

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KEEPITMOVING 4/22/2009 9:35AM

    awesome progress, excellent positive self-talk, love your attitude, and keep moving! that's all you need. you've got your own recipe for success....watching portions, drinking plenty of water, walking, moving, doing whatever, just keep it up! isn't it a great feeling when you in control of things and the forward motion you feel is also accompanied by downward movement on the scale? YES!!! you CAN and ARE doing it! best regards, nancy
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HUSKY__HANK 4/22/2009 8:02AM

  emoticon

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RINKUNIWAS 4/22/2009 7:38AM

  Wow good job. That's really great you are coping with the situation around you and not find excuses. I am too on low budget so i try cooking in right way with less oil n no cheese and sweet. i do cheat sometimes. Take care and happy loosing weight. emoticon

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DENISEJMARTIN07 4/22/2009 5:52AM

    YOU GO GIRL!!! ALL THAT MATTERS IS YOU ARE MOVING IN A FORWARD DIRECTION. KEEP ON MOVEN. emoticon

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CATHERINE2007 4/22/2009 4:14AM

    Great job! Don't worry about being on a budget. A lot of us are and your definately working yours.

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DZDREAMER 4/22/2009 12:26AM

    You inspire me! emoticon

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SHAPE_SHIFTER 4/22/2009 12:13AM

    emoticon Losing 4 lbs is awesome!! Great job!

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