Okay, so laundry CAN be aerobic
Tuesday, April 21, 2009
After posting yesterday, I calculated the time left for my workout and starting the laundry before preschool car line. I came up short, so I made gathering and sorting laundry an aerobic activity!
I marched around, stopped to do leg lifts, did squats to pick up items out of the hamper, etc. I stopped for a few knee raises, then carried my many pounds of laundry (3 kids do that to a gal) to a central sorting area. I usually sit on the floor to toss clothes into piles, but not this time! It was fun to be almost silly about getting both done at the same time. I was out of breath in a good way.
I didn't have time for my shower before car line, however. And for that I apologize to those who were downwind!