Monday, April 20, 2009
So today I had planned ahead to eat Subway for dinner after my workout, since I had to go back to work. Ugh. And of course I was ravenous on the drive back to work and all sweaty and the thought crossed my mind that it would be better to just drive through somewhere since I was all post-workout messy. Oooh maybe Wendy's or something. But I'm proud of myself because I thought it through and said to myself, "Self, you are being silly. Who cares if you are sweaty? Subway fit nicely into your plan today, and you know if you get Wendy's it will probably blow a few ranges out of the water. So why are you even playing with the idea?" So my sweaty self stopped and went into Subway for a Veggie sub with mustard. And it was goooood.
So yeah I was proud of myself.
Until I went home and my sister baked banana bread.
So okay, good choice and then bad choice. But I normally would just make two bad choices without even deliberating. So I'm calling it a decent day. Plus I burned almost 800 calories in Zumba. So we're good. I don't want to justify bad choices because I've exercised, because I will obviously run into trouble there. But it's a start, you know?