Monday, April 20, 2009
I know that SparkPeople is totally free but just how many SparkTeams can one person be active in?
I see this with Newbies a lot - you get so involved with joining Spark Teams and then you get burned out. Too many Teams is just Too Many Teams.
I have been a member for 3 years now, but only active for 1 of them. It is very easy to join a lot of teams but somehow difficult to leave any.
Leave any and every team that no longer helps you on your journey, even (maybe especially ) your Class Team.
If you are no longer active with a team, do yourself and the team a favor, leave it. Teams are full of members never heard from again after a few weeks.
If you are active with 12 teams and spend only 5 minutes a day with each team, that is still an hour a day you are sitting at your computer. And that is just Huddling!
We will not lose weight by sitting in front of our computers. We will lose weight by walking that same hour.
Please find the teams you are active in and leave the rest.
Hug y'all, let's keep losing this excess body baggage!