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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
6-Minute Hips, Glutes & Thighs Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Eggplant Parmesan
Early Morning Exercise
Monday, June 26, 2006
I cant believe I am going to say this... but I enjoyed my workout today. Even getting up early to get it done wasn't as bad as I expected.
Now if I can keep this up, I will be in good shape!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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