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    PHILLUS   14,524
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exercise

Friday, April 17, 2009

I got the new belt on the machine, I tried walking out side and I think I pushed myself a little too hard, pulled a muscle. I will take it easy for a little while. then learn to stretch first. emoticon
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  Member Comments About This Blog Post:

GRANDMANANCY 4/17/2009 8:40PM

    Careful sweetie....we are not teenagers!!! LOL


Hope you feel well soon !
((((HUGS)))))
Nancy

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