Advertisement -- Learn more about ads on this site.
PHILLUS
10,000-14,999 SparkPoints 14,570
SparkPoints
 

exercise

Friday, April 17, 2009

I got the new belt on the machine, I tried walking out side and I think I pushed myself a little too hard, pulled a muscle. I will take it easy for a little while. then learn to stretch first. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v GRANDMANANCY
    Careful sweetie....we are not teenagers!!! LOL


    Hope you feel well soon !
    ((((HUGS)))))
    Nancy
    2599 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PHILLUS