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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Flow Yoga for Beginners: Backbend Flow, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Beef Roast with Vegetables
Rainy in N. Central Texas
Friday, April 17, 2009
Wow is it raining! And the wind. Yikes. We need the rain, however, so it is a good thing. What a chilly spring day.
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