Friday, April 17, 2009
So I just discovered the Daily Nutrition Feedback Report. It is fantastic! I especially like the pie charts at the bottom. When I was able to actually see the ratio of fat to protein to carbs that I ate yesterday, it really hit home.
I'm really looking forward to being slightly obsessive (in a healthy way) because it will keep me on track. Considering it took me 15 minutes this morning to find a shirt that didn't show too much of my fat, I am going to make this tool my new best friend.