Advertisement -- Learn more about ads on this site.

    PKTULL   11,408
10,000-14,999 SparkPoints

Down another pound - 17 pounds in 29 days

Friday, April 17, 2009

I have lost another pound. I am down 17 pounds in 29 days. I am shooting for 20 pounds in 31 days. All I have done is add Core4 to my diet. I still have my same lifestyle and activity level. I eat the same foods except only less as I am not as hungry.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.