Down another pound - 17 pounds in 29 days

Friday, April 17, 2009

I have lost another pound. I am down 17 pounds in 29 days. I am shooting for 20 pounds in 31 days. All I have done is add Core4 to my diet. I still have my same lifestyle and activity level. I eat the same foods except only less as I am not as hungry.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.