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Quarterly Business Review

Wednesday, April 15, 2009

In business we take an indepth look at the previous quarter and assess our successes, failure and places where we want to go and places that just didn't work out. So I sat down last night and did the same thing regarding this journey to fitness.
1. I have lost 14.5 pounds so far
2. I have made many wonderful friends on SP
3. I have learned to love exercise again!
1. Keeping on track during business trips
2. Plowing through the plateaus
1. Outdoor activities
a. Bought a jump rope (It's really hard cardio, and had to go buy a better sports bra ;-)))
b. Staked out some stairways that will definitely kick my butt while it is toning my butt my legs and my heart (I will post pictures) (they're awesomely scary looking)
c. Joined Curves for 30 day trial (dont think I will sign up, just not my cup of tea, but we'll finish the 30 days before making a decision)
2. I was really active on the boards here, but got really busy at work and something has to give, so that was where it gave ;-) but am going to try to find a way to "Schedule" some time that is set aside
3. Play golf once a week at least
4. Go to the driving range also once a week
And remember to thank all the people here at SP that have helped me along this path...Looking forward to the next 90 or so days!

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Member Comments About This Blog Post
    Keep up the good work. :)
    3233 days ago
    Wreat work you're doing!
    Keep it up!
    Wonderful results come to those to put their effort in.
    3233 days ago
    Sounds like a good plan and a busy life LOL. Congrats on the 14 pounds. Thanks also for the nice comments on my page. You are doing it. Have a great day. Pam
    3233 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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