Tuesday, April 14, 2009
So last night... What did I do last night....
Last night I went to the dentist and I have ALOT of work to get done consisting of getting 6 teeth pulled and about 13 fillings. They started with fillings. Anyway, she told me it would be a better idea if I did not go to the gym last night. So I bought a book and went home to read. I get lost in books like some people or kids get lost in TV shows. Unfortunalty I experienced an episode of mindless eating! My Easter candy jar was on the end table and while I was reading I kept eating m&m's.... Before I knew it I probably ate the equvilent of a whole bag (the kind from a vending machine) I didnt even realize how much I was munching away. (And yes I know candy after the dentist isn't smart but what can I say LOL) I was very dissapointed in myself. But I can only learn from it and move on. I usually eat candy every day, and I am going to try hard this week to eat none until next week. I had enough yesterday to last me all week. Tonight I get back to the gym, but due to the rain I cannot take my afternoon walk.
You see we all give in to temptation at somepoint. Its learning from the experiance that is key to not doing it again.