OK So Now I'm feeling quite a bit better. The universe sent me a message and for once I listened to it early. In the past I would have ignored it until it snowballed. My health improved as I soon as I took that first step of giving myself time to rest. The thought of it was all it took. In 3 days I had visual signs that my ITP relapse was not going to happen. How powerful is the power of the mind? I just need to use it for my weight loss. Always learning...