Sparking Pays Off.....
Monday, April 13, 2009
I was on VAC 3/30 thru 4/3, had a great time at the Russian River area. For those not familiar where that is in CA, it's north of San Francisco, sea level area but has lots of Redwoods. My husband and I rent houses now and then in that area. This trip included his sister and her family. We had a great time. I did not track anything during that time and was always very aware of what I was eating, trading off here and there, i.e., sweets in the a.m., no sweets at night, watched my portions (I do better when away from home!) and had some great wine, for those of you visiting in CA, this is a better area than Napa if you want to do some tasting....most do not charge tasting fees. Long story short I got poison oak, which extended my no tracking anything. This was a result of an April Fools joke and the joke was on me in the end. So, I've been off the site for weeks and I'm back. The news, I'm still at the weight I was when I left and this is all due to what I have learned on this site. For those newbies, keep at it, the time spent tracking and reading will pay off. For those who have been here a while, you can live this lifestyle and be fit for life! Have a great day/week/month = LIFE!