I haven't made much progress since I "tried" to get back on track a few weeks ago. It's really simple. It takes action, not words. That's what I'm going to focus on this week. Another week. Another chance. K
Some times it takes me more than one try to get going! Are you using the nutrition and fitness trackers? I find that if I use them faithfully, I have a better chance of sticking to it. Good luck!
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