Sunday, April 12, 2009
I am on duty so no workout today. Instead I am staying home and doing the things that I can only seem to do on the weekends...cleaning, laundry. Usually I cook for the rest of the week, but I will be going on vacation on Tuesday so it is just a matter of getting my place cleaned so that I come home from vacation to a clean apartment. I don't know that I will have access to a computer where I am going so it will be challenging. I have gotten so used to logging in my food and exercise. So I'll bring along a journal...how technology has made us so dependent! It is getting warmer here so I can tell I am doing the water retention thing...my hands and feet are swelling. So am trying to increase my water intake and watch my sodium. It will be interesting to see how I do on my vacation!