Thursday, April 09, 2009
Most people whose job involves a lot of physical activity will scoff at the idea that those of us with sedentary jobs would be tired at the end of the day. Just as those who experience any type of stree should know, your mental can affect your physical. The point to this is..this week is the busiest of the month at work. At the end of the day I just don't want to think or move. This situation really blows any attempt at a healthy diet (due to eating out) and any thought of working out.