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    PT.JEFFGIRL   107,867
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Thursday, April 09, 2009

Hi. I am new and would like to hear from others. Would welcome particularly ways to keep calories down (who wouldn't) ? Also have a particular problem getting up and eating at night. I have, however, made some progress there. I live on the North Shore of Long Island. emoticon
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STEPHANIE0904 4/9/2009 9:04PM

    Welcome to SP. There are plenty of tools here to help you. I still find it all a little overwhelming. I've been here two weeks and am still learning what all is here. Ask questions, search around and I'm sure you're find what you're looking for. Enjoy yourself here. The people are friendly and more than willing to help you out. emoticon

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