Last night was a binge night. Went by our bookeepers office after work and found out that not only will we not be getting a refund but that we are going to owe aroung $3000. So of course how did I handle it: I ate. Carmel popcorn a handful of junior mints, cashews, weight watchers ice cream. And then for dinner a bowl of pasta with parmesian cheese (lots). I knew I was emotional eating and I knew why and I just kept on. And then I get on the scale this morning and I haven't lost a pound, go figure. I have been eating right and going to the gym for a month and only lost 2 lbs. I have been weight training a lot and I know that muscle weighs more than fat but it is frustrating. But today is a new day and I have the opportunity to make better choices and I will.