I'm 51 years of age and have been working out since I was 17. It has been such a part of my life, that when I don't work out I FEEL GUILTY. I also get a feeling that something is just NOT right. I just feel so much better when I exercise, it helps with staying on TOP of things.
Recently while on vacation, I didn't workout for a week and it felt like I had been gone from it for weeks. For me, it's like brushing/flossing your teeth, It's a daily ritual and it helps me in so many ways.
On one of your postings you mentioned you worked out at a 24 hour gym. Do you find that you work out more because you can do whenever you want to? Have you ever worked out alone at night? Did you ever feel nervous working out?
My gym would not have all the amenities that your gym has. What has been more important to you, amenities or convenient location? 3021 days ago