Tuesday, April 07, 2009
I'm so frustrated with my making excuses to myself lately!! It's like every day I tell myself that I WILL get my exercise in today and then its the end of the day and lo and behold I haven't done a thing. I swear I've come up with every excuse in the book, but to my own mind they're not 'excuses', they are perfectly legit 'reasons'. YEAH RIGHT!! What is my deal???? And then the more I don't do the exercise, the more mad I get at myself and it just spirals into negativity and it makes me want to EAT. Sheesh. So I guess I'm just going to keep reading motivational spark articles and blogs and maybe stop beating myself up (although it is hard) and just push through this. I have to just realize this is just a bump in my road.