Trying an organized run/walk
Sunday, April 05, 2009
I've just registered for a 10 km walk/run taking place in my city (Vienna, Austria) on June 7, 2009. I plan to power walk the 10 km, and I'm hoping having a goal to reach will give me motivation to exercise every day. Each day I go power walking for at least 30 minutes. Today I reached 50 minutes and felt good!