Finally Friday

Friday, April 03, 2009

I have totaled my reports for the week and am down on several things, but since I had surgery on Tuesday and there was a slight problem with my heart I still feel I did fairly well. I have lost a total of 10 lbs in the past month and am really pleased with that. No" Fads" just a lot of attention to detail and trying to eat right even when I wasn't the one cooking. I have a neighbor who out of the kindness of her heart prepared a couple of meals for me and I used a recipe (Spark) or two but just wasn't up to eating a lot for a couple of days. Of course I read several articles and did some quizzes and read blogs to pass time. Thanks for all the good information and help and support.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SHAYTAYKAY