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LYTTON13
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Final Weigh In!

Thursday, April 02, 2009

Today was the final weigh in and I lost almost another 3 pounds. With the gain I had last week, my total loss for the 12 weeks was 18.7 pounds or 12.5% of my weight...GONE! I also lost 4% body fat, so I will call it a success.

Now, tomorrow I start my Fit for Florida challenge. In exactly 12 weeks I will be boarding a plane for a week long vacation on the beach in Florida with my youngest daughter (who will be a Senior in H.S. next year). I want to be a lean mean machine when I take to the sand!!

My goal is 5-10 more pounds gone, and a tighter lower half...can you say PEAR SHAPE? I don't like pears.
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Member Comments About This Blog Post
  • v CHICKIEMAUI
    Great Job on the weight/body fat loss!! I know you will meet your goal so you can really enjoy your FL Vacation!!!
    2670 days ago
  • v DTONEY76
    emoticon on your 18.7 pounds gone within the last 12 weeks, you should be extremely proud of your accomplishments.

    Best wishes on your Fit for Florida challenge,
    Dedrie emoticon
    2670 days ago
  • v SARAHMCHIA
    Congrats!
    2670 days ago
  • v NORAHESS6
    emoticon How exciting! It is always so great to be heading in the right direction in our weight loss goals. Good Luck on the Fit For Florida challenge!
    2671 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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