Thursday, April 02, 2009
Today was the final weigh in and I lost almost another 3 pounds. With the gain I had last week, my total loss for the 12 weeks was 18.7 pounds or 12.5% of my weight...GONE! I also lost 4% body fat, so I will call it a success.
Now, tomorrow I start my Fit for Florida challenge. In exactly 12 weeks I will be boarding a plane for a week long vacation on the beach in Florida with my youngest daughter (who will be a Senior in H.S. next year). I want to be a lean mean machine when I take to the sand!!
My goal is 5-10 more pounds gone, and a tighter lower half...can you say PEAR SHAPE? I don't like pears.