Done with Fast Break and 7 pounds lighter
Thursday, April 02, 2009
I just moved from Fast Break to the Healthy Diet Habits stage and am still super excited about this diet. I have never had enthusiasm for a diet last this long. And losing 7 pounds by the end of three weeks has certainly helped. I know my weight loss will probably slow down a bit now, but I am excited to be integrating healthy lifestyle changes which I know will be key in making the permanent changes I am striving for.