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...Defeated....

Wednesday, April 01, 2009

Ah!!! I feel so defeated right now. I am back in the place that I promised myself I wouldn't be... at least not as quickly as I am. I expect to feel defeated when I reach a plateau or have made a little more progress. I haven't REALLY worked out in only God knows how long, I haven't been watching what I eat, and I have told myself all of this time that I didn't care... And where does that lead me today?....

To feeling defeated. I want to go to the gym and have an amazing workout, followed by a day of eating right and not being lazy. However, it has been soooo hard for me to get back on track. I am eating a little better now that I am past the birthday dinners and treats to sweets..... I almost feel as if its a loss for me to even try. I know.. I know.. I need to persevere and just stay hopeful... its just hard. When you feel like "blah", you don't want to do anything but walk in the ways of "blah".... does that make sense?.... Anywho, I'm rambling on. .... All this to say that I hope that this feeling of defeat will pass soon!
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JIBBIE49 4/1/2009 1:31PM

    Hon, you are AWARE and that is so important. Mindless eating can add so many pounds to us. Just being AWARE of what we are doing matters so much.
I was just reading an article this morning about Michele Obama and how she gets up at 4;30am t o work out and do the treadmill, etc. Just think of all that fancy food she has to turn down every day! She said that people on the campaign trail were always giving her FOOD. emoticon Just makes me realize that when other people can do this, so can we.

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