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Tuesday, March 31, 2009

So what do I do when I am bored? Eat 3 jolly ranchers!! ok I know its not TERRIBLE, but I've been staring at the bag in the office for 2 days now and the smell was driving me insane. When I'm at work and there is lack of it I am so tempted to eat the delicious goodies here. I have to remind myself that its not worth the calories and look forward to my healthy snack and or dinner. I figure writing about why I eat is therapy and helps for me to see why I do what I do. And WHY WHY WHY do I do sooooo good all day long and then right before bed I eat some chocolate chips and a glass of milk? It's almost like a rebellion thing. I wasn't deprived but somehow I FELT like I was and that If I did so good all day long then I deserved the chocolate damnit!!! Man our minds are sooooo weird and fascinating. Its just food. But it rules me.

Member Comments About This Blog Post:

    You're not alone - we live in a very food oriented society.

I don't know why, but it is time to change things.

You can do this, we are all going to tackle this beast together!

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ERINLY 3/31/2009 6:22PM

    I do that, too. Totally! But I've started a "cut-off," like a last food before bed thing. If I tell myself, "Okay, you're done for today," I can avoid that chocolate cookies before bed.

Oh-- and I take a thing of cucumbers and bell peppers to work so I can snack when I'm bored without feeling guilty. And both of those are really cheap. They last for about a week after you cup them up and put them in gladware.

P.s. I looooooooooove you! :-)

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