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    EVOLUTIONFITNY   117,012
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March 30th

Monday, March 30, 2009

I was so excited when I went to bed last night - did not need to set the alarm clock as hubby is on vacation this week! So that meant I did not have to get up at 5:15am to hit the gym early. And guess what, I was awake at 5am! What is wrong with that????
I went to the gym for a 30 minute HIIT run on the treadmill - felt great to push myself to that threshold on the interval spurts!
My eating is still a little off -- not that I'm eating junk I'm just not eating much!
Wednesday is the start of my new 12 week challenge -- tomorrow is going to be my trial run and see how I do! Tomorrow is also lower body ST -- looking forward to pushing myself on those exercises for my lower half!

Member Comments About This Blog Post:
_FITMAMA 3/31/2009 8:43AM

    Funny how our body's internal alarm clocks work! Can't wait to hear about your new challenge! I am so excited for you!

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