EVOLUTIONFITNY
100,000-149,999 SparkPoints 130,369
SparkPoints
 

March 30th

Monday, March 30, 2009

I was so excited when I went to bed last night - did not need to set the alarm clock as hubby is on vacation this week! So that meant I did not have to get up at 5:15am to hit the gym early. And guess what, I was awake at 5am! What is wrong with that????
I went to the gym for a 30 minute HIIT run on the treadmill - felt great to push myself to that threshold on the interval spurts!
My eating is still a little off -- not that I'm eating junk I'm just not eating much!
Wednesday is the start of my new 12 week challenge -- tomorrow is going to be my trial run and see how I do! Tomorrow is also lower body ST -- looking forward to pushing myself on those exercises for my lower half!
Share This Post With Others
Member Comments About This Blog Post
  • _FITMAMA
    Funny how our body's internal alarm clocks work! Can't wait to hear about your new challenge! I am so excited for you!
    2809 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by EVOLUTIONFITNY