Saturday, March 28, 2009
We had a beautiful spring day here in the Catskills. I got a lot done inside and then went outside to wash windows. I was doing fine until I realized that something was missing. My dog used to follow me wherever I was outside and lay down near where I was whether I was working or relaxing. It's just not the same without her. I hope that it gets easier as time goes on. I feel so lost without her to follow me around.
I've been having a tough time lately with keeping up with my exercise routine. I hurt my back a while ago and last week had heart palpitations that I'm seeing a cardiologist for. I'm hoping its just the hormone/menopause thing. I had an arrythmia 10 yrs. ago that was treated and haven't been bothered with it since. So it was very upsetting to have it sneak up on me like that again. Hopefully it's not a recurrence of what I used to have. I am keeping my fingers crossed. Dr said I can exercise and I'm wearing a 24 hr monitor for a month so hopefully if there is a problem it will show up.
I can't wait to get back into the habit of exercising. I feel so lousy when I don't. I will be sure to get back on the wagon starting tomorrow.