Saturday, March 28, 2009
It has been awhile since I've blogged. Since the last time (not quite a year yet) I have been roller coastering my fitness and nutrition. Some days I do good and some days I do bad. I've lost a little bit of weight, but nothing like I wanted. And it's my fault. I haven't been as serious about it as I should be. So I'm back at it again and this time I'm really going to keep it going. Why should I stop and not be as serious about it when I know that the results are so bad? Everyone knows that working out and eating right are good for the body. So I'm going to do whatever it takes to be healthy. I WANT my energy levels up. I WANT to feel good about myself, inside and out. I want to drop the pounds faster. I only have 25 pounds to go. I lost a little over 10. I can do this! The next time I see my doctor I want her to be proud of my progression. A few months ago, she was happy that my cholesterol went down, but I'm sure she wasn't so happy that I was still overweight. And I'm not either. So I'm sticking with it this time. I have a goal to reach. And the reward of a healthy lifestyle to savor for the rest of my life. What's better than that?!!