Saturday, March 28, 2009
After logging my food and exercise and along with having some kind of ongoing project I am losing lbs. again. I have been on a plateau for so long. I reduced my calories and ate no junk most days. I did allow a free day within reason. A desert and a few more calories during these few weeks. It took real strength at times and a daily determination. I am grieving the lose of my mom and paperwork, etc. that goes along with the business aspects of it. I appreciate all the support from my friends here.