Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Flourless Chocolate Chip Chickpea Blondies
ahh the water is great
Thursday, March 26, 2009
Great work out day...did pool exercises and swam for about an hour today...felt so good and refreshing...love the water...
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by NOTTYDOTTY
Keep on trying...
just dropped in to wish you all a Merry Christmas and Happy New Year
Thanks for the prayers for my brother..
1 lb at a time but going down
View All ›