Can you carry over calories to the next day?
Wednesday, March 25, 2009
I have been trying to eat between 1200-1500 calories a day. Yesterday, I only ate 1040 calories but today I ate 1930 calories, so if you combine the 2 days together I am still 30 calories ahead and on target. Right?
I didn't mean to go over, but in my defense I blame it on PMS and the fact that I did something really really stupid. I bought the kids Easter candy and hid it in my closet. PMS hits, I have a zit on my cheek at age 41 to prove it and that chocolate bunny was calling my name like someone addicted to crack. The kids were at school, my husband was in another state and the temptation to watch my favorite show and dip that bunny in peanut butter was too great, not to mention savoring the moment of quiet and chocolate all at the same time. Totally worth the calories.
Anyhoo, I think I'm still on track. I did strength training for 50 minutes and the bike for 20 and I took all my vitamins. I'm super women, right?