I can't believe how well I'm doing with this new lifestyle. I'm able to totally ignore any treats in the break room. I stay focused on what I've planned to eat for the day and don't eat any unplanned food. I'm down -15.2 pounds at this point and know I've lost inches by the way an old size 14 feels. It was great to pull out old clothes I haven't worn in awhile. I may have to go shopping because the 14's are getting big. I don't think I saved any size 12. Wow, I deserve a big pat on the back.