Advertisement -- Learn more about ads on this site.
SHARILYNN757

SparkPoints
 

everyday is a better day!

Sunday, March 22, 2009

Hi, my name is Shari and I'm an emotional eater.

I eat when I'm happy
I eat when I'm sad
I eat when I'm stressed
I eat when I'm angry
I eat when I'm bored
I eat when I'm watching tv
I eat when I'm driving
I eat when I'm full

Food to meet is my addiction. I eat because it taste good, and I eat because it fills the emptiness.

I'm 25 and have been "the fat girl" all my life. The scale scares me, and I don't weight myself because I'm afraid if I didn't loose, or worst, gained weight, I will eat and destroy my diet.

I'm going to over come this. I'm going to find other options when I have the craving to over eat. I'm going to loose weight....one day at a time, each day is a new day, everyday is a better day!

Share This Post With Others
Member Comments About This Blog Post
  • v HARRIET2
    Shari....The cool thing is that we can reinvent ourselves. You can be the healthy girl. Good luck.
    2655 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHARILYNN757