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everyday is a better day!

Sunday, March 22, 2009

Hi, my name is Shari and I'm an emotional eater.

I eat when I'm happy
I eat when I'm sad
I eat when I'm stressed
I eat when I'm angry
I eat when I'm bored
I eat when I'm watching tv
I eat when I'm driving
I eat when I'm full

Food to meet is my addiction. I eat because it taste good, and I eat because it fills the emptiness.

I'm 25 and have been "the fat girl" all my life. The scale scares me, and I don't weight myself because I'm afraid if I didn't loose, or worst, gained weight, I will eat and destroy my diet.

I'm going to over come this. I'm going to find other options when I have the craving to over eat. I'm going to loose day at a time, each day is a new day, everyday is a better day!


Member Comments About This Blog Post:
HARRIET2 3/22/2009 12:19PM

    Shari....The cool thing is that we can reinvent ourselves. You can be the healthy girl. Good luck.

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