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REVANGEL
4,000-5,499 SparkPoints 4,392
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Yay!

Wednesday, March 18, 2009

I haven't had much time for an update, but I just want to briefly mention a couple of things.
I weigh myself weekly and this week I hit 158lbs! So not only did I meet my first goal (with a reward of a nail polish and a necklace), I am also a healthy BMI! I was super excited about this and it gave me extra motivation for this week. I was at a standstill for so long, finally I've made tangible progress!
I've also been doing really well with my calories and exercises. My new lunch time routine is working out excellently. Going to the gym at lunch really allows me to get my strength training in and I feel great! Plus I escape the temptation of the AMAZING food that my work makes. Only the odd time do I let myself have a bit of it, if it's something I love, but I work it in to the rest of the day. Otherwise I have oatmeal or yogurt and sometimes a fruit. Still yummy!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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