Wednesday, March 18, 2009
I have a problem when it comes to figuring out what to eat. If it's not staring me in the face, it may as well not exist. If it can't be made in under five minutes... well, it's probably a special occasion. Pathetic, I know, but realistic.
That said, I've finally come up with a "short list" of breakfast foods to alternate between, that are reasonably healthy, low-calorie, and low-fuss.
Low-sugar instant oatmeal, with fruit
Healthy cereal with skim milk
Scrambled eggs and whole wheat toast (liquid egg beaters make it even easier!)
Peanut butter & Sugar-Free Jelly on whole wheat toast with skim milk
Lean Pockets Eggs, Cheese, and Bacon w/ OJ or a smoothie
Breakfast sandwich (poached egg and english muffin) w/ OJ