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    ALANHUDSON   26,541
25,000-29,999 SparkPoints


Monday, March 16, 2009

Well,I dropped a couple of pounds this past several days,so thats good,and it encourages me,and I need all of that I can
It is great to recieve a comment from time to time,because that also is encouraging.
Now that my hips are almost normal,I'm so geared up for summer,'cause I've written a to-do list for myself that dates back a year and a half.I can't wait to get started.That too should help in the exercise dept.,and cardio,and weight loss.
So,I feel between,that ,and my SP exercises,and charting my food I'll do just fine.I

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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