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Monday, March 16, 2009

emoticonWell guys, good news. As of last Wednesday I have been eating my oatmeal. It is the first time since I started this diet that I went this long and I don't want to stop. I am even getting up early so I can have it for breakfast and at a decent hour. Eight or nine instead of eleven or twelve. Yes, I'm proud of myself. emoticon

Member Comments About This Blog Post:
PURPOSEPOWER95 3/27/2009 9:31AM

    Good for you girl you know you can jazz up oatmeal anyway. Berries, and sunflower seeds that is my fav. Some almonds crushed, with cinnamon, you can put a little oatmeal in your smoothies. Yummy! I amsure you will have that ole cholesterol saying what hit me what bit me!!.

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STARTSPARKING 3/22/2009 1:28PM

    We keep hearing how oatmeal is good for lowering cholesterol and not enough about how good it can taste with some fresh fruit and just a bit of honey. I have to remember to have it more often because I do have high cholesterol. Yes, you should be proud of yourself for your sensible food choices. Way to go, and keep it up! emoticon

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CACO*** 3/16/2009 4:22PM

    Good job! Keep up the great work.


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BELTONWALKER67 3/16/2009 3:31PM

    emoticon Keep that streak agoing! Oatmeal is so good for you and keeps you full longer than say a doughnut! You are doing a great job!

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RECREATING_SUZY 3/16/2009 10:05AM

    emoticon emoticon That is FANTASTIC Dee. Keep up the great work!!! You CAN continue this streak!!!


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JANEXA 3/16/2009 5:50AM

    Dee, Great job! I'm proud of your achievement, and I am sure you will reap the many benefits of eating a good breakfast (earlier in the morning). I tend to want to sleep in whenever I can, but funny how getting up earlier means that I can actually have 3 good meals and 2 snacks, AND get a lot completed! lol You are doing great, and your blog gave me the added boost I need to keep going. emoticon and love, Janet (JANEXA)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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