Time Trial #1
Saturday, March 14, 2009
Ok, two weeks until my very first 5K race. I wanted to get an idea of what I was up against, so I did my first of three "time trails" this morning. I can run 3.1miles (5K) in 31:08. Not too bad since I haven't run in almost 3 weeks.
I'll do another trial next Saturday (1 week out) and the third the Thursday before the race. I would like to get my time under 30 minutes (29:59 counts).
Check back to see my progress.
On a side note for my blog readers. The last three days I've gotten in some good workout and have been feeling much more positive. You all were right, I just needed to give myself a little more time. Thank you so much for all your kind words of support, I wouldn't, no couldn't be doing all this without you all.