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Feeling great!

Friday, March 13, 2009

Perhaps it was the beach vacation in the middle of the winter, but fter a long time at a I even dare to say it.......the scale finally moved. Haven't written it, because perhaps it's too good to be true. But after a week it seems it's not going back up yet. I must admit, it feels GREAT!

This is the first time in recent memory I've gone away and actually came back weighing less than when I left. Was it the body surfing, or the getting LOTS of sleep that did it? I don't know, but I'm glad it finally happened!

Now to just keep up the good habits now I'm home and back to work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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