Advertisement -- Learn more about ads on this site.


    KASY01   15,456
SparkPoints
15,000-19,999 SparkPoints
 
 
ARRRRGGGGHHHH!!!!!

Friday, March 13, 2009

I knew there was a reason I did not want to get on the scale. IT DID NOT MOVE!!!!! I wanted to cry when I saw the same numbers as the last time. emoticon This is exactly what I did not need at this time.

New goals:
1) Exercise for 300 mins per day
2) Eat no more that 1200 calories per day
3) sleep for 8 hours every night

Just kidding.

I am loving the journey. I love that I just increased my minutes and intensity. I love the way I feel right now. I do admit I will have to make some changes but nothing too drastic. This is a lifelong change I am making. I may not get there as fast as I want to but I am going to get there. emoticon emoticon
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KASY01