Thursday, March 12, 2009
I am the worst when it comes to this whole getting on a schedule and sticking to it thing. I'll do fantastic for a couple of weeks and then completely stop for months at a time. There was a time where for a few months I was doing excellent (but this was nearly 4 years ago). I was running daily and eating well and I felt really good....then I got a job and all of that changed. I rapidly went from working out to eating mass quantities of food. That seems to be the norm with me.
So, here we are trying to do this again. On Sunday I ran, on Tuesday I ran, on Wednesday I went to a hockey game and pretty much lost control (arena/stadium food and alcohol) and then today I tried running again. It just seems like for every good day I have, there is a bad day just waiting around the corner. And yes, I am aware that there will always be setbacks, I just wish mine were fewer and farther apart than they tend to be. *sigh*
Oh well...If I run with Tim on Sunday or run by myself Saturday and Sunday I'll at least feel like I accomplished something this week - even if it wasn't much at all...I guess I'm on a one hour at a time frame of mind....