Thursday, March 12, 2009
As I reread my page I find that everything I wrote before is still true. I have made many healthy changes in my life and feel a million times better. I have to admit, I've gotten slack about tracking my food and have become a bit lackadaisical about my commitment. Not that it is bad, it could be better. I love going to yoga and have changed opportunities to eat with friends into other activities. Not that you can't eat later. I still eat pizza if I'm having an attack or a burger once in a blue moon. I am writing this more to myself than anything. Because if I write it down, it makes it true and I'm vested in my commitment to myself. I knew it would be a long road and everyday that I don't do my best, it becomes longer. And it is a lifestyle change. I know these things. I have to relearn them on occasion. I have to keep pushing on and moving ahead. I know I can do it. As long as I keep trying.