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The SparkPeople Blog
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Today's Featured Video:
Kettlebell for Beginners: Core Floor Work II
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Today's Featured Recipe:
100 Calorie Cinnamon Pancakes!
List of Calcium foods:
Wednesday, March 11, 2009
dairy foods, e.g., milk or yogurt; cheese; cottage cheese; green leafy vegetables; broccoli, nuts, e.g., almonds; beans; juices & cereals fortified with calcium
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